A spirit of revolt and rebellion is important to happiness in normal times, it is especially important during difficult times.
Revolt and rebel against giving bad things and difficult people control of your feelings.
Don’t help them hurt you.
Don’t let them get you down, upset you or steal your time and attention.
Revolt and Rebel against giving them control of your feelings.
We are truly at our best and able to perform our best when we are Up, confident, energized, enthusiastic and happy. We want to continually try to be at our best so we can perform our best.
We don’t want to let bad circumstances or difficult people distract or detract from our ability to do well.
Continually Trying To Do Your Best, Feel Your Best And Be At Your Best Is A Key Happiness Habit.
Habitually happy people don’t like to hand control of their thoughts, actions or feelings over to people or circumstances that distress, depress, distract or demoralize them. They like to remain emotionally independent and spiritually free.
They revolt and rebel against giving bad things control of their feelings. They use pleasant experiences, interactions and people to elevate their feelings but they don’t let bad thing tear them down.
If you allow some jerk to make you angry, you have given then control of your feelings. You are allowing then to steal your time, your attention and your emotional well-being.
Instead, simply say to yourself, “I am NOT giving you control of my feelings. I am NOT giving you the power to hurt me. I will deal with you at a time and place that is good for me. I am not going to allow you to distract, distress, depress or demoralize me.” This is a learned skill that gets more powerful with practice.
It’s important to emphasize this does not mean revolt and rebel against the situation itself, which may or may not be a good idea. We often have to be conciliatory and comply in order to survive and succeed. It does mean not giving bad things the power to hurt you. See Happiness In Hard Times – Revolt and Rebel for more insights.
Revolt and rebel against giving bad things and difficult people control of your feelings. Don’t let them get you down, distract, depress or upset you or steal your time and attention.
Refocus your time and attention on activities that will help you to succeed, be happy and do well.
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