Stabs of self pity strike suddenly from time to time.
All we see are the wrongs, the inequities and the dreadful damage our difficulties have caused us.
A overwhelming surge of painful, debilitating self pity begins to set in.
Don’t let self pity overwhelm or over power you.
Stop Self Pity Before It Grows And Deepens
Don’t give those negative, debilitating thoughts and feelings any time and attention, all they will do is bring you down. They are non productive, unnecessary and dangerous. Self pity sabotages happiness and brings dreadful, dismal, downward spirals of despair.
Revolt and Rebel Against Self Pity
Refuse To Give Those Painful Thoughts Your Time And Attention
Self Pity SOS - Let self pity’s first twinges serve as an SOS to immediately redirect your thoughts, actions, energy and attention toward positive goals, activities and objectives that will help you to be happy and spiritually successful.
Don’t Let Self Pity Down Your Spirits
Don’t Give Self Pity Your Time or Attention
Negative judgments power all fear, emotional pain, anxiety and despair. Self pity is a super charged negative judgment.
The normal response is to ask, can these negative judgments help me in some way? If the answer is YES, turn the negative judgments into a series of positive action items and constructive steps that build happiness and spiritual success.
“I’m going to be late!” is an anxiety producing negative judgment that can help you if you turn it into a series of positive actions items: I will stop what I am doing, watch the clock carefully, collect my things and get ready to walk out the door at least three minutes early.
If the answer is NO, discard the negative judgments and refocus your time and attention on activities that will help you achieve your goals, be happy and spiritually successful. The negative judgments are making you miserable for no reason.
Stabs of self pity signal an immediate jump to this NO response. Self pity rarely contains any positive action items that can help you to triumph and be happy. Feeling sorry for yourself is debilitating, dismal and no fun. Stop it before it grows and deepens.
When Stabs Of Self Pity Strike, Immediate Redirect Your Thoughts And Attention Toward Positive, Exciting, Encouraging Thoughts, Actions And Activities That Will Help You Succeed And Be Happy.
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