Why Gardening Brings Happiness
It’s official, recent scientific research shows bacteria commonly found in dirt, bacterium Mycobacterium vaccae, can lift levels of serotonin in the brain, brightening our moods and contributing to our happiness.
At last, scientific proof of what gardeners have known since the beginning of time, digging in the dirt is enjoyable, satisfying and good for our happiness!
Copyright 2007, Michele Moore. All Rights Reserved. Contact Us for reprints. See HappinessHabit.com for more happiness insights. Michele Moore is author of How To Live A Happy Life - 101 Ways To Be Happier.