Archive for 2009

YOUR Best

We’re often asked how trying to do your best brings happiness…

Habitually Happy People Continually Try To Do Their Best, Feel Their Best, Be Their Best All Of The Time. Their Best keeps getting better.

It’s a direct application of The First Law of Happiness: Our Focus Determines Our Feelings. When we focus our attention on things we find bad, we feel sad, angry or anxious.

When We Think About Good Things We Feel Elevated, Excited, Energized.  Our Focus Of Attention Determines Our Feelings.

If you’ve ever had a mediocre day when you just didn’t feel like putting forth a good effort and didn’t, you know the truth of this phrase.

When we don’t bother to try to do a good job and get only mediocre results, we feel pretty mediocre too.

Habitually Happy people continually energize themselves with thoughts of themselves doing their best at whatever it is they are doing.

Clear Goals Help Define The Steps To Attain Them.

Because they are thinking about doing well, they are able to do well and they feel well. Thinking about doing YOUR best provides a path to continually improve your performance.

The Key Word Here Is YOUR Best, Not Someone Else’s Best.

Learn all you can from other people’s superb performances and then try to do YOUR best.  It’s the best you can realistically do.

Comparisons to superior star performers are often purposeless and painful for no reason.  What good does it do to judge in comparison with the best unless you pull positive actions items for personal improvement from the process?

Powerful positive images of what you want to achieve are inspiring and invigorating. Working hard to achieve a worthwhile goal is satisfying and stimulating.

When you know you have done YOUR best you can let go of results on some level knowing you can do no more.

Continually Trying To Do YOUR Best Is A Key To Happiness.

Try To Do YOUR Best, Be Your Best, Feel Your Best All Of The Time.

Copyright 1999-     , Michele Moore. All Rights Reserved. Links to our website and pages are welcomed! Please note our materials may NOT be published, broadcast, redistributed or rewritten without written permission from the authors. Explore HappinessHabit.com and HappinessBlog.com for more happiness insights!

Truth, Honesty, Integrity

Truth, Honesty And Integrity Are Essential To Happiness –  A clear conscience and living by good values are absolute prerequisites to a happy life.

The Universe respects, admires and trusts people of high integrity who always try to do the right and best thing.

You can’t be happy when you continually feel guilty or worried about wrong doing and about being found out, exposed and punished.

Deceit and Dishonesty Destroy Happiness

To be happy, you need to feel good about who you are and what you do.

Continually trying to do your best, feel your best and be your best helps build happiness.

More importantly…

We Can’t Love People We Don’t Trust

Deceit and dishonesty destroy relationships.  We need The Truth to make good decisions. Dishonest, deceitful people lead us to poor decisions because they distort or disguise the Truth for their own gain.

Beware of Sociopaths & Psychopaths:

A surprisingly large percentage of the population has no conscience, no remorse, no compassion, no empathy for others.

Psychologists and Law Enforcement professionals call these people Sociopaths and Psychopaths.  The primary constraint on a psychopath’s or sociopath’s behavior is concern about being found out, exposed and punished.

They have no conscience, no remorse or guilt to restrain or contain their misbehavior.

Psychopaths and Sociopaths also exhibit what psychologists term “a flat affect.”  Their lack of conscience, concern and remorse is accompanied by an inability to bond and feel love, understanding and empathy for others. Constant thrill seeking often fills the void of love in their lives.

When Love Is Limited Or Lacking There Is No Happiness.

Happy people who embrace high values need to be very wary of these people. Psychopaths and Sociopaths are often very charming, charismatic and deceptive.

It’s hard to believe that such seemingly warm, wonderful people can be so evil and malevolent.  “We see the world as we are, not as it is” wrote  Anais Nin.

Be Loving And Be Careful!

Copyright 1999-     , Michele Moore. All Rights Reserved. Links to our websites and pages are welcomed! Please note our materials may NOT be published, broadcast, redistributed or rewritten without written permission from the authors. Explore HappinessHabit.com and HappinessBlog.com for more happiness insights!

Love Powers Happiness

The Happiest People In The World Are The Most Loving People.  They are very kind, caring, compassionate and generous.

To be happy, love extensively and expansively.  Love what you do, love the people around you, love your work and love yourself.

Wherever love is limited or lacking, there is no happiness.

Many people chase after success thinking it will bring them happiness but there are lots of very successful people who are Not especially happy.

Happiness and Success Are Two Very Different Things.

The best way to excel and do well at anything is to cultivate a love for what you are doing.

The Best Way To Be Happy Is To Love Extensively, Expansively.

Copyright 1999-2009, Michele Moore. All Rights Reserved. Links to our websites and pages are welcomed! Please note our materials may NOT be published, broadcast, rewritten or redistributed without written permission from the authors. Explore HappinessHabit.com for more happiness insights!

Happy New Year 2009!

Exciting New Changes Are Coming With The New Year…

Happiness·Hope·ChangeHappinessHopeChange.com – Celebrating our January 20th Inauguration and the messages and lessons it carries

–  and  –  Resolve To Be HappyResolveToBeHappy.com – sharing specific steps to turn Happiness Resolutions into powerfully effective Happiness Solutions

have been added to the HappinessHabit.com website.

During 2009 we’ll continue to develop specific Happiness subject web sites targeted to address specific needs, uses and desires.

As you know, HappinessBlog.com has evolved and changed significantly through the years.

Our first postings in 2005 described basic Happiness Habits and the important tenets for living a happy, spiritually successful life.

Having covered Happiness Habits both here and in other postings through the years, HappinessBlog.com  began to emphasize current Happiness news, research and events.

New readers may not want to dig back several years to read our initial happiness postings. We’ll leave them in place in their original form to preserve the links.

We will also rewrite and refocus many of our materials in new and exciting ways during 2009 to focus on specific needs and uses.

Our more contentious commentary regarding current Happiness research and coverage will be migrated to a separate site with a new name.

HappinessBlog.com will return to it’s powerfully positive theme and tone.  We’ll try to keep abreast of news items supported by permanent links to happiness materials that could be of interest and help to large groups of people.

We hope you will enjoy the new look, tone and approach for HappinessBlog.com during the coming year!

Very best New Year’s wishes,

Michele Moore and the
Happiness Habit Team