Archive for the ‘Happiness Notes’ Category

Choose Your Feelings

Decide How You Want To Feel

Habitually Happy People have made a decision about how they want to feel, they choose their moods and attitudes.

They don’t readily hand control of their happiness, good humor or well-being over to outside circumstances that threaten to down their spirits, hurt or control them. They don’t look to outwardly to decide how to feel.

Instead, they look inwardly and choose thoughts, feelings and actions that help them to succeed and be happy. Study the skills and strategies of habitually happy people, become one yourself.

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999 -, Michele Moore. All Rights Reserved. Reprints.
Link to: HappinessBlog.com

Altruism Brings Happiness

Happy People Are Amazingly Altruistic!

They give generously without strings attached. They are dedicated to doing good for goodness sake, not in expectation for what they can receive in return.

These are the people who will stop to help you change a flat tire but who will not accept any money in return. They have already received their compensation, knowing they did a good deed.

Look around you and watch for Habitually Happy People. Study them understand what they do and why it works so well. Then become one yourself!

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999 – Michele Moore. All Rights Reserved. Reprints.
Link to us – Happiness Blog.com

Begin Each Day Beautifully

The First Few Moments of the Day Set The Tone For The Entire Day

As you just begin to wake up, think of all the incredible things you have ahead of you and how wonderful it will be. Begin with eager anticipation.

Resolve to have a great day. Get started on a positive note and don’t let anything drag you down.

Think about all the things you can explore, learn, appreciate and enjoy.

You are at your best when your feeling your best. Why dampen a great day with a negative attitude? Be your best!Then let your best grow and strengthen throughout the day. Enjoy yourself and everything around you.

Copyright 1999 – Michele Moore. All Rights Reserved. Reprints
Link to: HappinessBlog.com

Define Happiness

Define what Happiness means to you…
That’s the first and most important step to living a happier life.

Does it mean waking up each morning enthusiastic and excited about the day? Then decide you will begin each day that way.

Do you want to enjoy each moment of the day? Then resolve to try to have a good time all the time.

Do you want to be free from all the negative influences that drain your spirit and energy? Become determined you will not hand control of your happines, joy and well- being over to people or situations that threaten to harm you. Become emotionally independent.

You have to see a goal, conceive it and believe it to achieve it. Decide what Happiness means to you and start creating the life you want to live.

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999 –Michele Moore. All Rights Reserved.
Link to: HappinessBlog.com

Happiness Is NOT Stress Less

“Smooth seas do not make a great mariner.” ~ Seneca
Stay in the pond and you’ll get swamped in the sea.

Challenges temper us, making us stronger and more confident.
Situations that once seemed staggering become easy. It’s not
the circumstances that have changed, our confidence, strength
and effectiveness have grown. Be grateful for those gifts of
strength, they build us into what we need to be to face the
challenges of the future, to be happy and feel confident.

Happiness is not stressless, a happy life is not stress free.

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999 – Michele Moore. All Rights Reserved. Reprints.
Link to: HappinessBlog.com

Have A Good Time All The Time!

If You Summon Up A Sense Of Fun And Sparkle And Then Honestly Project It, You Can’t Help But Take On A Bright, Sparkling Mood Yourself. 

Habitually Happy People try to have a good time all of the time.

“Ridiculous” answer critics, “you can’t expect to have fun and a good time all of the time!”

“I can!” Or, “with an attitude like that you’ll never be happy!” Habitually Happy People reply.

Learn the skills and strategies of Habitually Happy people and become one yourself!

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999-  Michele Moore. All Rights Reserved. Reprints.
Link to: HappinessBlog.com Comment on our posts!