It’s official, recent scientific research shows bacteria commonly found in dirt, bacterium Mycobacterium vaccae, can lift levels of serotonin in the brain, brightening our moods and contributing to our happiness.
At last, scientific proof of what gardeners have known since the beginning of time, digging in the dirt is enjoyable, satisfying and good for our happiness!
See HappinessHabit.com for more happiness insights.
Copyright 1999- , Michele Moore. All Rights Reserved. Reprints. Michele Moore is author of How To Live A Happy Life – 101 Ways To Be Happier.
