Posts Tagged ‘happy quotes’

Happy Happiness Blog!

We’ve been HACKED and we’re bouncing back, hopefully soon! Many of our images and some of our content were deleted. We’re reviving and restructuring the entire site.

Explore our happiness quotes explaining how to create happiness and a happy life. Use the Search Box on the right to look for happy quotes and topics in this blog that are important to you.  Enjoy HappinessHabit.com and  Creating-Happiness.com!

Links to some of our most popular quotes for creating a happy life:

Dealing Distress & Despair:  Don’t Beat Yourself Up! · Bouncing Back Quickly, Powerfully ·  Feeling Overwhelmed? ·  Dealing With Dangerous, Deranged Thoughts  ·   Detach From Distress and Despair ·  Avoid The Fault Finding Feel Goods · Defeating the Dismal Downers  ·   NEW – Happiness Habits For Veterans

Creating Happiness: Have A Good Time All The Time ·  YOUR Best ·   Savor, Enjoy, Appreciate ·  Forgiveness And Happiness ·  Fight With Finesse · What Are Habitually Happy People? ·  Can You Really Be Happy All of the Time? ·  Happiness Lessons From The Godfather · Love Powers Happiness ·  Happiness And Greatness ·  Happiness Without Hardness ·  Happiness And Pride ·  Happiness & Mastering The Art Of Living · Happiness And “Work”

Sadly, the Happiness Blog is being hacked – it’s been seeded with typos, links are being broken, sentences rearranged or garbled so they don’t make sense.  We’re fixing these problems as fast as we find them. If you come across anything weird, please Tweet us or Comment to alert us so we can fix it. MANY THANKS!

Happiness Habits for Veterans

American Soldier in the Sunset“Can you help me?” is a frequent response from veterans when I mention Happiness Habit skills. Here are highlights of what I say…

Wrap the Pain In Love – Remember what a big, warm, loving hug feels like?  Whenever you need it, give yourself a big hug and wrap your pain, fear and bad memories in love.

When bad thoughts or feelings come to mind, picture yourself getting a great big warm hug and remember how great it makes you feel.  Mentally give yourself that big, wonderful hug. Wrap the pain, the fear and the bad memories in love.

Enjoy that warm, loving hug for a few moments, and then immediately shift your attention to positive, constructive objectives. You don’t have to physically hug yourself to have this work well and nobody needs to know what you’re thinking or doing.

Our Happiness Habit research shows the happiest people are the most loving people – they love what they do, they love the people around them, they love their work and they love themselves.  Wherever love is limited or lacking, there is no happiness. To be happy, try to love expansively and extensively.

Our Focus Determines Our Feelings – Thinking about bad things makes feel sad, angry or anxious. Shifting our attention to good things makes us feel happy, energized and enthusiastic.

That’s why it’s so important to move from problems to possible positive solutions quickly.  Focusing on what’s wrong keeps us stuck in misery.

Painful visions and memories give us powerful jolts of Negative Energy, they are our own personal horror shows.  Defuse those bad thoughts by wrapping them in love and then shifting attention to pleasant objectives. They are painful distraction from the happy life you want to enjoy.

Revolt & Rebel against letting painful past memories take control of your thoughts and feelings.  Fight back and refuse to give them control.  Wrap them in love and refocus your attention on being happy and whatever you are trying to achieve.

Happiness Is Healing – Happiness is the best way to put painful experiences behind us.  Expect everything you do to be enjoyable and then try to make everything you do fun, interesting and rewarding.

Try To Have A Good Time All Of The Time.  Fuel Your Life And Your Work With Love And Fun.  

This posting will be expanded soon.  Hope it helps!

Copyright 1999- , Michele Moore. All Rights Reserved. Explore HappinessHabit.com and Creating-Happiness.com for more happiness quotes and insights. Our materials may NOT be published, broadcast, redistributed or rewritten without written permission from the authors.

Happy Holidays In Hard Times

HolidayHappiness_1224210-01Holidays can be happy even when you are experiencing personal losses and difficult times!

Here are ways to make your holidays joyous during difficult times.

(For more ideas see Holiday Happiness In Hard Times and Happiness Hints for the Holidays 2 and Happiness Hints for the Holidays 1 )

Love Expansively – Love propels happiness in all circumstances, it is especially important during difficult times.

In hard times we may forget to Love because we are so concerned about other things.  This is the time when we need Love the most – both to give Love and receive it!

The happiest people are always the most loving people: they love the people around them, they love what they do, they love their work and they love themselves.

If you have ever been to a third world country where people have little materially but great joy you know the truth of this statement.  Learn from them and do what they do.

Love is something we can grow, loving is something we can decide to do.  Wherever love is limited or lacking there is no happiness.

One of the greatest holiday gifts we can give good times or bad is simply setting a loving, positive, joyous tone that embraces all the good things and the people around us.

To be happy in good times or bad, love expansively and extensively.

Resolve to have a fun and festive Happiness Habit Holiday despite what may be happening.

Here are more Happiness Habits that can brighten your holiday:

Be Guided By Goodness –  Doing Good Helps You To Feel Good

Savor, Enjoy and Appreciate all the good things that do come into your life.

Don’t Beat Yourself Up!

Avoid the Fault Finding Feel Goods and Eliminate All UnNecessary Negativity.

Rebel Against Bad Feelings – Refuse to let bad events drag you down or interfere with your holiday joy.

Expect To Enjoy Everything You Do and then Find Ways To Make What You Do Meaningful and Enjoyable.

Want even more ideas for a happy holiday? See Creating-Happiness.com

Wishing you very happy holidays,

Michele Moore and the
Happiness Habit Team

Creating Happiness Blog

See the Creating Happiness – http://Creating-Happiness.com for recent postings!