Posts Tagged ‘love’

Valentine Happiness

Valentine HeartValentine’s Day Is a Reminder to Love… Ourselves and Others, Every day.

If you’re in a relationship… it’s a special, exciting day!  Think of all the wonderful, kind, loving things you’ll do – choose one and decide to do it every day from now on.

Put a little Valentine’s Day in every day.

Maybe it’s beginning each day with a smile, a hug and an “I love you.” Or replacing one indifferent or distant habit with love and affection. Welcome them at the door or ask about their day and really listen.

One simple, small thing to add affection and care all year round.

Single, On Your Own?

Give yourself big hugs all day and enjoy the warmth of each loving, happy hug.  Feel love in your heart, make a special effort to radiate it to everyone around you.

Enjoy, appreciate and delight in who you are and what you do.  Resolve to do this at least once a day, every day from now on.

Enjoy and relish your own company, plan to take yourself out for a nice meal another, quieter day. Enjoy a solo adventure.

There’s a marvelous freedom and power in being happy on your own, in creating and carrying your own happiness within you where ever you go.

Reject myths saying we need a “relationship” to make us happy and complete, messages that make singles feel defective, needy and dependent. They say we should look to others for happiness when its true source lies within ourselves.

It’s the loving relationships and loving communities we create around us daily that bring expansive, enduring joy. They can easily be extensive, everywhere.

We can’t be happy in a “relationship” when we are not happy on our own. Resolve to love yourself and be happy on your own, right now.

For Everyone…

Make a special effort to radiate love and joy to everyone around you. Smile, seek out someone who is lonely and despondent, give them a special hug, remind them they are loved.

Copyright © 1999-      , Michele Moore. All Rights Reserved. This material may NOT be published, broadcast, distributed or rewritten without permission from the authors.

Happiness Without Hardness

The Best Way to Excel and Do Well At Anything
Is To Cultivate A Love For Ithappiness without hardness.

Love And Exuberant Zeal Propel
Happiness and Success.

People who are at the top of their profession or calling truly love what they do and devote their entire life, their soul, their being to it.

They are determined to be the best. Lasting, remarkable success doesn’t happen by accident or with sloppiness. 

Star performers have decided to be different in some way, to add a new artistry, invention, dimension, perspective or approach to their endeavors.

They are not just the same as everyone else and better. They are different, creative, distinctive.

Preeminence has its perils. A top coach complained success had made her hard because of the back biting, infighting and sabotage within her sport. Jealous, envious people can be very hateful.

Your colleagues are competitors.  You can’t count on affirmation, support or admiration from people you consistently beat. Hurt causes hardness, sometimes even hatred.

Protect yourself from pain and be happy with your success without becoming hard. Reposition your attitudes, view bad antics as sick, dysfunctional and pathetic. Feel sorry for them.

Envy and Jealousy Are Marks of Losers!

Embrace the love you feel for your sport, endeavor or profession. You are the best because you have worked harder and added more than the others.

Truly successful people look at great performers, admire them, support them, emulate them and try to learn all they can from them. Losers discredit, devalue or subvert winner’s successes.

There’s a reason why winners rise to the top while losers stay stuck below them.  Backbiting, infighting and subversion become more important than love of excellence and the endeavor.

There’s a huge difference between striving to deliver an exceptional performance and wanting to beat someone. Winners love to embrace the very best, losers often try to hurt.  Expect people you beat to be unhappy.

Don’t look for affirmation or admiration from competitors. It will come from people who appreciate what you do, understand how hard you work and have hearts as strong and as good as yours.

Copyright © 1999-    , Michele Moore. All Rights Reserved. This material may NOT be published, broadcast, distributed or rewritten without permission from the authors.

Empathy Is Essential

Empathy EssentialEmpathy Is Essential To Happiness

Empathy means we can sympathize and identify with other people’s pain,
situations and feelings.

Empathy is the core of compassion.

Empathy means we care about others, that we have concern for  their welfare and well-being.

Habitually happy people characteristically exhibit abundant love and empathy. They genuinely care about people and the world around them. Love truly does propel happiness.

The More We Love, The Greater Our Happiness. Where there is no love, there is no happiness.

The empty, apathetic angst that characterizes the affluent and arrogant amplifies this truth.

People who place themselves above and apart from the rest of the world rarely experience the love, happiness or joy that flows so easily to people who eagerly embrace the entire world.

Evil people may love, but their love is limited and conditional.

The Best Way To Prosper Is To Help Others Prosper.

The Best Way To Be Loved Is To Love.

The Best Way To Be Happy Is To
Delight In Helping Others To Be Happy,
Especially Those Who Are Less Fortunate Than You!

For more Happiness Habits see HappinessHabit.com

Copyright © 1999-    , Michele Moore. All Rights Reserved. This material may NOT be published, broadcast, distributed or rewritten without permission from the authors.

Happiness, Goodness & Giving

Happiness Target - Goodness and GivingHabitually Happy people are amazingly altruistic. They rarely pass up a chance to be kind when it costs them little or risks them little.

Practicing Continual Kindness Is A Way To Be Happy.

They are also very adept at protecting themselves, pursuing and achieving their goals. They are not “people pleasers,” they do good because it makes them feel good.

It’s an example of the First Law of Happy Thought:
Our Focus Determines Our Feelings.

When We Focus Our Time, Attention and Energy On Doing Good We Feel Good. More importantly…

We can’t expect others to treat us well if we don’t extend the same care, concern and compassion we want from them to them.

I recently heard a noted economist speak on the subject of giving at a church stewardship dinner. He relayed recent studies linking charitable giving to happiness, but missed a few key points:

Altruism Is Attractive – We tend to like and trust altruistic people because we believe they place goodness, right action and the welfare of others on an equal plane with their own concerns.

It’s hard to like or trust selfish people who don’t show integrity.

Make Goodness A Guiding Goal – Doing good makes us feel good. Giving appropriately makes us feel good because we know we are contributing to worthwhile causes. And the flip side is…

When we don’t feel good about our actions, we can’t truly enjoy the rewards those actions bring. Try the Gold Fish Test – if the world knew the details of your actions, how would you and they feel? Worry isn’t worth it, secrets cause stress.

Love Not Logic Prompts Giving – People need clear, compelling visions of the benefits their gifts provide and a love for the cause in order to support them enthusiastically.

It’s a twist on the old sales adage, “Logic makes people think, emotions make them act.” Build benefits and love before asking for expanded contributions.

There’s an important difference between really wanting to do something and feeling we must, ought or have to do it.

Love Propels Happiness And Giving – Demonstrate how to feel good, proud and joyful about giving. Drive giving with desire.

Acquire The Qualities You Admire In Others – Seek good role models and visions of excellence which help to define the steps to achieve them.

Truly happy, successful people are usually very kind, caring, honest, charitable and compassionate.

Look Like and Live Like the Leaders You Admire. You’ll find they usually give very generously.

Action, Activity and Achievement Are Keys To Happiness. Doing Good Makes Us Feel Good.

Explore HappinessHabit.com for more happiness insights.

Copyright © 2007, Michele Moore. All Rights Reserved. This material may NOT be published, broadcast, distributed or rewritten without permission from the authors.

Happiness Choices Show Who We Are

happysunflwr.jpg“It is our choices…that show what we truly are, far more than our abilities.
~
J.K. Rowling, author of the Harry Potter series

How true this is with happiness and all other facets of our lives!

Our choices reveal our beliefs, ideals and our values.

The world evaluates us by what we value.

Truly happy people are guided by goodness, love, caring and compassion. They continually focus on doing their best and being their best. Love propels their work, their lives and their happiness.

They live by the highest and best values and beliefs. Their minds and lives are founded and grounded in honesty, virtue, goodness and truth. The universe respects, admires and rewards people who try to do good things well.

People who prefer greed and malicious manipulation over integrity, compassion and goodness are only happy when they beat somebody. When they don’t win they are miserable. They must feel superior to feel good about themselves. This is the path to emptiness, material gains on occasion, but still an unhappy, meaningless life.

Love propels happiness. Wherever love and goodness are limited or lacking there is no happiness. Look around and see if the wicked appear truly happy to you. Most are very shallow, weak, empty and insecure.

See HappinessHabit.com for more happiness wisdom.

Copyright©1999-    ,  Michele Moore. All Rights Reserved.   Reprints.

Love Propels Happiness

Love Propels Happiness

Happiness comes with the excited, exuberant, elated emotion we feel when we are in love with what we’re doing, the people around us, the future ahead of us. Love is exciting, delighting, empowering, uplifting. Love sends our spirits soaring.

Happy people love the world around them, their work, their future, they love everything the do. Love propels their happiness. Habitually happy people have decided to try to love all of the time.

Love is an active verb, it is something we decide to do and it’s an emotion we feel.

To live a happier life, propel your happiness with love. Decide to try to love all of the time.

Happiness Habit: Skills & Strategies of Habitually Happy People
Copyright 1999 – Michele Moore. All Rights Reserved.   Reprints.